"Tell's programming and training has helped me lose over 40lb and counting. This is through working with me as a new lifter and showing me the correct form. He has really helped fix my form by breaking down my lifts lifts through videos and telling me where I can improve. Most importantly, he has taught me lifestyle changes that have improved my overall health."

"Yo Tell just a quick shoutout about the program you've got me on! Best program I've ever used for sure and the 4 days of lifting gives me time to do cardio on my off days. Keep killin' it fam!"

"I gained 10lb of mass in the first month of your program, I was very surprised with the results and was very thankful for your helpfulness in helping me so much"

"Got a workout program that was tailored to my exact goals and needs as an older gentleman. Was thorough and provided clear directions and progression that is easy to follow. Well thought out and not some copy and paste workout plan."

"I was 217lb, today I am 186lb. Clean Diet and Tell's workout regime has me feeling amazing!!! Got a long way to go but gonna stay focused and dedicated!